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Sunflower Yoga Fitness Center

Kids' Yoga

Katie Reed

About the instructor: My name is Katie Reed and I am the creator of Rise & Shine Yoga. I am a wife, mother of two, yoga instructor, and educator of children. It is my passion to share my love of yoga, wellness, and social emotional learning with our community. With over 15 years of teaching experience and certifications in various areas of yoga and wellness, I hope to provide fun and meaningful classes to children of all ages. I believe that it is our responsibility to nurture the hearts and spirits of children while they are young. We must lead them down the path of positivity and light, teaching them how to share their compassion and LIGHT with the world.

UPCOMING CLASSES

Sundays,
 April 7th & 21st

1 – 2:30pm
 
Kids ages 6 – 12
$30 per child

Contact Katie to register
(724) 541-5644

Rise and Shine Yoga offers yoga classes for children of all ages from babies to teenagers! Classes focus on developing the wellbeing of the whole child physically, mentally, and emotionally. Yoga, breathwork, mindfulness activities, creative expression, wellness habits, social and emotional learning techniques are the focus of all Rise & Shine classes for kids.

Please visit www.riseandshineyogaforkids.com for more information about classes being offered and the benefits of yoga for kids.

Contact Katie at 724-541-5644 or [email protected]